Ideas for a Vegan Breakfast

Breakfast is the most important meal of the day and you should definitely enjoy it. There is no reason to force yourself to eat something boring and tasteless. Having a vegan breakfast is first of all making a conscious decision about your health, getting all the nutrients and enjoying .

Breastfeeding: nowadays risks and challenges.

Natural feeding of infants with breast milk is considered to be the best way of giving your child the most adequate nutrition, but also providing psychological comfort. Various associations of pediatrics, family doctors and other health related professionals and institutions, highly recommend and promote breastfeeding among new moms.